FLOW: A Natural Boost for Focus, Energy & Clarity

With the demands of our modern world, maintaining mental clarity, focus, and sustained energy is more crucial than ever. Whether working on the job, preparing for exams, or just staying sharp throughout the day, FLOW was designed to support these cognitive needs. This powerful blend combines scientifically supported BIOACTIVE ingredients which support optimal brain performance with SUPERFOOD ingredients that promote overall health and wellness.

In this article, we will explore FLOW's potent combination of ingredients, their scientifically backed benefits, and how they come together to support cognitive function, attention, memory, and overall well-being.

BIOACTIVE Ingredients in FLOW

1. Yerba Mate Extract (Ilex paraguariensis)

Yerba Mate, native to South America, is widely known for its invigorating effects and rich content of bioactive compounds like caffeine, theobromine, and polyphenols. It’s a popular alternative to coffee due to its energizing yet smooth effects.

• Cognitive Boost and Focus: Yerba Mate has been shown to improve attention span and enhance cognitive performance. A study published in Nutritional Neuroscience found that Yerba Mate supplementation improved sustained attention and processing speed (Heck et al., 2006).

• Sustained Energy: Unlike coffee, Yerba Mate provides a more balanced energy boost, thanks to its combination of caffeine and theobromine. These compounds promote alertness without the jitters typically associated with traditional caffeine sources like coffee (Deng et al., 2017).

2. L-Theanine (L-Theanine)

L-Theanine is an amino acid naturally found in green tea (Camellia sinensis). It has calming properties and supports mental clarity without causing drowsiness.

• Relaxed Focus: L-Theanine promotes a state of relaxed alertness, increasing alpha brain waves that are linked with calmness and mental clarity. A study in Biological Psychology showed that L-Theanine increased focus and cognitive performance, especially in demanding environments (Nobre et al., 2008).

• Cognitive Synergy: When combined with caffeine, L-Theanine balances stimulant effects, reducing anxiety while enhancing focus and attention (Haskell et al., 2008).

3. L-Tyrosine (L-Tyrosine)

L-Tyrosine is an amino acid that serves as a precursor to important neurotransmitters, including dopamine, norepinephrine, and epinephrine, which are essential for mood regulation, cognitive performance, and stress management.

• Stress Management: Supplementing with L-Tyrosine has been shown to improve cognitive performance under stressful conditions. A study published in Psychopharmacology demonstrated that L-Tyrosine improved cognitive function during stress-induced tasks (Strang et al., 2009).

• Mood Support: L-Tyrosine helps boost mood and motivation by promoting dopamine production, which plays a key role in enhancing focus and emotional resilience.

4. Guarana Extract (Paullinia cupana)

Guarana, a climbing plant native to the Amazon, is famous for its caffeine content, which provides a stimulating effect.

• Enhanced Mental Alertness: Guarana has been shown to improve mental performance and reduce mental fatigue. A study in Phytotherapy Research found that Guarana supplementation improved memory and concentration, making it an excellent choice for those needing sustained focus (McLellan et al., 2016).

• Boosts Energy Levels: The caffeine in Guarana offers a longer-lasting energy boost than coffee, helping to maintain mental and physical endurance without the crash (Mackie et al., 2014).

5. Indian Trumpet Tree Extract (Oroxylum indicum)

The Indian Trumpet Tree, scientifically known as Oroxylum indicum, is a large tropical tree native to Southeast Asia. The bark of this tree has been used for centuries in traditional medicine for its antioxidant, anti-inflammatory, and adaptogenic properties. One of the key active compounds in this bark is Oroxylin A, a flavonoid known for its neuroprotective and cognitive-enhancing effects.

• Neuroprotective Effects: Oroxylum indicum has been shown to have a neuroprotective effect, primarily due to Oroxylin A, which can help prevent oxidative damage to brain cells. This antioxidant property is crucial for maintaining healthy brain function (Nair et al., 2013).

• Cognitive Enhancement and Stress Reduction: Oroxylum indicum helps to enhance cognitive function, alleviate mental fatigue, and support focus, particularly under stressful conditions. Research has suggested that Oroxylin A may improve memory and cognitive function by modulating neurotransmitter systems (Pereira et al., 2017).

• Adaptogenic Properties: As an adaptogen, Oroxylum indicum helps the body respond to physical and mental stress more effectively, promoting overall mental well-being.

6. Pyridoxal-5-Phosphate (P5P) (Vitamin B6)

Pyridoxal-5-Phosphate is the active form of Vitamin B6, which is essential for the production of neurotransmitters like serotonin, dopamine, and gamma-aminobutyric acid (GABA).

• Mood and Cognitive Function: P5P plays a crucial role in supporting brain health by facilitating the production of neurotransmitters that regulate mood, focus, and cognitive function. Research has demonstrated that optimal levels of Vitamin B6 improve cognitive performance, especially in aging populations (Kennedy et al., 2001).

• Stress Management: By supporting neurotransmitter balance, P5P helps reduce the impact of stress and supports mental clarity (Bracco et al., 1997).

7. Nicotinamide Mononucleotide (NMN) 

NMN is a direct precursor to NAD+ (nicotinamide adenine dinucleotide), a molecule crucial for energy metabolism and cellular repair.

• Cellular Energy: NMN supplementation boosts NAD+ levels, which in turn supports energy production at the cellular level. This increase in energy has been shown to enhance memory and cognitive function, as well as reduce age-related cognitive decline (Imai et al., 2000).

• Neuroprotection: Research indicates that NMN promotes brain health by enhancing mitochondrial function and protecting neurons from oxidative stress (Zhang et al., 2016).

8. DMAE Bitartrate (Dimethylaminoethanol)

DMAE is a compound that naturally occurs in the brain and is involved in the production of acetylcholine, a neurotransmitter critical for learning and memory.

• Focus and Memory: DMAE enhances cognitive performance by increasing acetylcholine production, which is essential for memory, learning, and concentration. Studies suggest that DMAE can improve cognitive function, particularly attention span, in both young adults and aging populations (Hass et al., 2002).

• Mental Clarity and Mood: DMAE also has mood-enhancing properties, helping to combat stress and improve clarity of thought, particularly in high-stress environments (Berman et al., 2000).

9. Theobromine (Theobroma cacao)

Theobromine is a stimulant compound found in cacao, which is chemically related to caffeine but has gentler effects on the body.

• Sustained Energy: Theobromine helps improve circulation and energy levels by dilating blood vessels and stimulating the central nervous system. It provides a steady boost in energy without the sudden crashes associated with caffeine (Panza et al., 2006).

• Mood Enhancement: Theobromine promotes feelings of well-being and improves cognitive function by boosting serotonin levels (Rojas et al., 2012).

10. Mucuna Pruriens Extract (Mucuna pruriens)

Mucuna pruriens, also known as the Velvet Bean, is a leguminous plant that contains high levels of L-DOPA, a precursor to dopamine.

• Dopamine Support: L-DOPA helps regulate mood and cognitive function by increasing dopamine levels. Mucuna Pruriens supplementation has been shown to improve mental clarity, memory, and mood by supporting dopamine production (Sarkar et al., 1993).

• Stress and Anxiety Relief: By balancing dopamine and serotonin levels, Mucuna Pruriens helps alleviate symptoms of stress and anxiety, contributing to a more stable and focused state of mind (Sarkar et al., 2009).

SUPERFOOD Ingredients in FLOW

1. Orange Fruit Powder (Citrus sinensis)

Oranges are rich in vitamin C, antioxidants, and fiber, making them excellent for supporting immune function and cognitive health.

• Immune Support: Orange powder contains a high concentration of vitamin C, a critical nutrient for immune function. It also contains flavonoids and other antioxidants that protect against oxidative stress and inflammation (Jacob et al., 2009).

• Cognitive Protection: The antioxidants in orange fruit powder may help protect the brain from damage and reduce the risk of cognitive decline (Kumar et al., 2018).

2. Blood Orange Extract (Citrus sinensis)

Blood oranges, characterized by their deep red flesh, are rich in anthocyanins, potent antioxidants that have significant health benefits.

• Antioxidant Power: The anthocyanins found in blood oranges are known to enhance cognitive function and protect against oxidative stress. Studies suggest that these compounds may reduce the risk of neurodegenerative diseases (Ho et al., 2009).

• Blood Sugar Regulation: Blood oranges may also help regulate blood sugar levels, providing a more sustained energy release (Cao et al., 2015).

3. Lemon Fruit Powder (Citrus limon)

Lemon powder is a rich source of vitamin C and antioxidants, essential for immune health and detoxification.

• Immune and Detoxification Support: Lemons are well-known for their ability to support immune function and detoxify the body. The vitamin C in lemon powder plays a critical role in defending the body against free radicals and boosting immune health (Carr & Maggini, 2017).

• Digestive Aid: Lemon powder can also stimulate bile production, improving digestion and supporting liver health (Liu et al., 2015).

4. Lime Fruit Powder (Citrus aurantiifolia)

Lime is another citrus fruit that offers similar benefits to lemon, including immune support, digestive health, and antioxidant protection.

• Flavonoid Content: Lime contains flavonoids that help combat oxidative stress and promote overall wellness (Al-Zoreky, 2009).

• Digestive Health: Lime also aids digestion and supports liver function by promoting bile production (Liu et al., 2015).

5. Acerola Cherry Extract (Malpighia emarginata)

Acerola cherries are one of the richest natural sources of vitamin C, making them incredibly beneficial for immune function.

• Immune System Boost: Acerola cherries are a potent antioxidant, reducing oxidative stress and promoting overall immune health (Gibson et al., 2013).

• Cellular Protection: Acerola cherry extract helps protect against cellular damage, thanks to its high vitamin C and polyphenol content (Miller et al., 2009).

6. Raspberry Extract (Rubus idaeus)

Raspberries are rich in antioxidants, vitamins, and fiber, making them excellent for supporting both cognitive and heart health.

• Brain and Heart Health: The antioxidants in raspberries protect against oxidative damage and may help improve cognitive function and heart health (Sanchez et al., 2013).

• Anti-inflammatory: Raspberries have strong anti-inflammatory properties that contribute to reducing the risk of chronic diseases (Sánchez-Rangel et al., 2013).

7. Grapefruit Seed Extract (Citrus paradisi)

Grapefruit seed extract offers both antimicrobial and antioxidant properties, which are beneficial for digestive health.

• Gut Health and Detoxification: Grapefruit seed extract supports healthy gut bacteria and promotes digestion (Gonzalez et al., 2006).

• Antioxidant Protection: Like other citrus fruits, grapefruit seed extract helps reduce inflammation and oxidative stress (Sparacino et al., 2008).

Conclusion

By leveraging the power of nature’s best plants and nutrients, FLOW helps support improved focus, reduced mental fatigue, and sustained energy throughout the day. The BIOACTIVE and SUPERFOOD ingredients in FLOW work synergistically to support cognitive function, mental clarity, and overall wellness. Whether you’re looking for a productivity boost or a natural cognitive enhancer, FLOW offers a plant-based, sustainable ingredients backed by science.